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Mediterranean FoodAccording to recent studies published in the British Medical Journal "team analyzed by Francesco Sofi, a nutritionist at the University of Florence, reduces by 30% incidence of AD and Parkinson, 9% cardiovascular problems and 6% cancer . Bread, pasta, fruit, vegetables, olive oil and the classic glass of wine consumed at the table with regular meals, have in fact allowed the Italians to win the record for longevity with a lifetime of 78.6 years for men and 84.1 years for women |
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